The Grief Recovery Method
This program is designed to help individuals identify their emotions and learn methods to support themselves and others.
The Grief Recovery Method
The Grief Recovery Method® is an active, evidence-based approach to healing that starts with a simple premise: reconnection starts with feeling seen and heard.
This method helps individuals travel through their own experience of grief with the connection of community and the support of tried-and-true, effective practices.
Grief manifests in many ways that can profoundly affect long-term physical, mental, and emotional well-being. And it compounds on itself. In this program, you will learn lifelong tools to help yourself through the pain of grief.
Major life events include that involve grief:
Death of a Loved One
Divorce, Broken, Estranged Relationships
Health and Family Crisis
Financial/Economic Loss
Pet & Animal Companion Loss
Moving & Lifestyle Changes
The Grief Recovery method helps you develop the ability to express greater empathy, reciprocity, and connectedness in a way that will bring healing to you and the ones you love. Time alone does not heal the pain, but you can.
This powerful, action-oriented, and accessible program teaches you to process and express the emotions and feelings we so often bottle-up and suppress when we’re suffering.
Achieve a greater sense of peace with yourself and your most important relationships. Don’t wait. Start healing today.
We offer online, group, and in-person consultations at our Seattle office located in First Hill.
Kind Words from Our Clients
We offer different formats for every type of loss.
Grief Recovery Method:
7-wk Individual
(In Person or Online)
Develop lifelong tools to express greater empathy, reciprocity, and connectedness healing from every form of loss. This powerful, action-oriented program teaches tools to better support yourself and the ones you love.
8 Total Sessions: 7-wk program (1-1.5 hrs/ea) + 1 Follow-up or additional working session if needed
Custom scheduling options - online links provided through IntakeQ
Offered year-round: Online, In-Person (or a mix of both)
Facilitated by Rebecca Mullins, ACGRS (Licensed and certified as an Advanced Specialist by the Grief Recovery Institute.)
In-person sessions are held at the Stimson-Green Mansion, Third Floor
$65 Materials + $1560 Program = $1625 Total
Financial plans and arrangements are available if there is a financial hardship. Please do not hesitate to discuss options during your initial free 30-min consult.
Grief Recovery Method:
8-wk Group (Online)
Develop lifelong tools to express greater empathy, reciprocity, and connectedness, healing from every form of loss. This powerful, action-oriented program teaches tools to better support yourself and the ones you love.
8-wk program (1.5 hrs/wk)
Closed online group, 6-9 participants
Offered 1x per year in the Spring or Autumn
Facilitated by Rebecca Mullins, ACGRS (Licensed and certified as an Advanced Specialist by the Grief Recovery Institute.)
Weekly sessions are held via Zoom for Healthcare
$80 Material & Fees + $895 Program = $975
Financial plans and arrangements are available if there is a financial hardship. Please do not hesitate to discuss options during your initial free 30-min consult.
Please note: This program is currently not on our schedule. If you are interested and would like to put in a request, please send us an email.
“We are taught how to acquire things, not what to do when we lose them.”
— John W. James, author of The Grief Recovery Handbook