Quinnie Santander 2/15/24 Quinnie Santander 2/15/24

Pet Loss Support in Seattle: How Can Professional Guidance Help?

Seeking professional guidance while experiencing pet loss can provide crucial emotional support and coping strategies tailored to the unique challenges of grieving pet owners.

Rebecca L. Mullins 11/28/23 Rebecca L. Mullins 11/28/23

What is Trauma Recovery Coaching?

Trauma Recovery Coaches are rigorously trained and certified mental health professionals (outside the medical/clinical model) who work with trauma survivors as peers, mentors, guides, and educators to help with…

Rebecca L. Mullins 11/21/23 Rebecca L. Mullins 11/21/23

Freshy's: West Seattle's Cozy Little Neighborhood Cafe‍

The team at Studio Saudade is always eager to support Seattle-area businesses we love, so we are excited to showcase Freshy's in West Seattle…

Quinnie Santander 11/8/23 Quinnie Santander 11/8/23

Post-traumatic Stress Disorder (PTSD): How to Help Veterans Suffering From Trauma

Rebecca L. Mullins 10/24/23 Rebecca L. Mullins 10/24/23

Nature and Mental Health: Finding Healing Through Grief Gardening

Are you looking for a simple yet effective practice that harnesses the benefits of nature on mental health? Grief gardening offers numerous advantages we'll explore in this article.

Rebecca L. Mullins 10/5/23 Rebecca L. Mullins 10/5/23

Seattle's Beloved Coffee Gem: C&P Coffee

At Studio Saudade, we are passionate about supporting local businesses and fostering a sense of community. That's why we are thrilled to feature C&P Coffee as one of Seattle's finest coffee shops.

Quinnie Santander 9/7/23 Quinnie Santander 9/7/23

Understanding Trauma and Grief: Navigating the Complex Emotional Landscape

Trauma and grief are complex, deeply personal experiences that can have a profound impact on our lives. Recognizing the overlap between traumatic experiences and grief is essential for providing the right support to those who need it.